Nutrition Lectures

Crystal Conner, my personal nutritionist, is now doing workshops at my office once per month!  She also schedules private sessions. I have lost 25 lbs in 3 months and have not felt this good in years.  Here is her upcoming schedule held on Thursday nights at 7 P.M. in my office:

Down load her flyer here.

1) Unlocking the door to Emotional Eating. March 24th

How relationships in our life control our eating patterns.  The circle of life, balance between Primary and Secondary Foods.

2)  What's Gotten into you???      April 14th

Learn about the toxic overload and the substances that are stored in your fat tissue!  Lose weight and improve your overall wellness by naturally cleansing the body.  Detox is the new fashion in weight loss, but it's not one size fits all.  This class is beneficial to anyone who struggles with weight loss, acne, allergies and most health concerns.

3)  Spring into Summer Slimmer May 11th

        Create a diet and a lifestyle. Learn how to radically change your diet and see fast and lasting results.  Understand the secret behind all dietary theories.

4) Eating by your Blood Type  June 8

Your are what you digest!  Your blood type reflects your internal chemistry.  It actually determines the way you absorb nutrients.  This class takes you outside the box if dieting nad health.  Learn about your unique self and how you can improve your health and waistline. 

Attending all classes is recommended to achieve maximum support and knowledge, but not necessary.

e-mail me or call the office at 215 938 6040 to schedule

$25.00 each or $80.00 for all 4 workshops.